Be Rooted Within
Workshops, Courses, Retreats, Nature Stays
All Rooted in Nature & Ancient Wisdom
What is Vital Roots?
At Vital Roots, we're building a curated wellness platform for those seeking a slower, deeper, more connected way of living.
We bring together trusted guides, meaningful experiences, nature getaways and age-old practices to guide your path of wellness.
Whether you're just beginning your journey or already walking the path - here, you'll find your next step.
Why We Exist
Because wellness feels scattered
Because depth is missing
Because wellness should be practical
Because many walk this path alone
Inside the Circle
Stay in the Loop
Get first access to retreats, workshops, & nature-led stays.
Community Privileges
Enjoy special rates, priority access, & exclusive perks.
Gentle Guidance
Receive timely nudges to take your next wellness step.
Growing Together
Join pay-as-you-like classes to learn & grow with others.
For Those Who Hold Space
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At Vital Roots, we believe in collaboration over competition.
We invite facilitators, space holders, nature stays, and conscious brands to share their work within the circle.
Together, we can bring your offerings to those who are truly seeking, and co-create experiences that matter.
From the Heart
Vital Roots began with my own journey. About four years ago, I started taking small steps to care for my health in natural ways. My mother is a yoga teacher, so I had grown up around these practices — and returning to them felt familiar, like coming home.
But as I went deeper, I saw how much noise and confusion surrounds wellness today. And yet, this isn't new knowledge at all. It is wisdom our ancestors carried in the way they ate, moved, rested, and lived in community.
In the last two years, I found myself spending time on farms, sitting with people who still hold this wisdom and practise it every day. And I kept asking myself — why don't more people know about them? Why does there feel like such a gap between those seeking and those holding the knowledge?
These questions stayed with me, and they slowly became the seed for Vital Roots. For me, it is not about creating something new, but about remembering what has always been vital. About finding our way back, together.
Sneha 🌸